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Resources

All suggested resources have been personally used by Angela or have been endorsed by trusted sources. If you choose to purchase items by clicking the links on this page, Called2Rise LLC receives a small commission from Amazon at no extra cost to you.

Image by Chris Haws

Anxiety & Stress Reduction Tools

(Click on Image for Store Link)

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Breathwrk: Breathing Exercises

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Calm: Meditation & Sleep App

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MindShift CBT - Anxiety Relief

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David Delight Pro - Light Therapy Device for Anxiety Reduction, Meditation, Sleep, Relaxation, Improved Cognition  Depression

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Flō Stress Relief Mindful Breathing Necklace for Anxiety

Image by Steve Carter

Recommended Reading

Arterburn Wellness Series

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Bipolar Disorder.jpg
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Depression.jpg
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Nacissistic Personality Disorder.jpg
Sexual Addiction.jpg
Clouds

New Life 100 Days to Freedom Devotional Series 

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NL Depression.jpg
NL Fear & Anxiety.jpg
Winter Scenery

Blending Families & Co-Parenting

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Preparing to Blend.jpg
Smart Stepmom.jpg
Smart Stepdad.jpg
Smart Stepfamily Finances.jpg
Co-Parenting Works.jpg
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Mountain Path

Marriage & Intimacy (Into-Me-See)

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How We Love.jpg
Gottman 1.jpg
Gottman 2.jpg
Gottman 3.jpg
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Boundaries & Codependency

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Boundaries 2.jpg
Codependent No More.jpg
Disentangle.jpg
Stop Caretaking.jpg
Mountain Road

Trauma Recovery

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Life Recovery Devo.jpg
Complex PTSD.jpg
The Body Keeps The Score.jpg
Learning to Tell Myself the Truth.jpg
Life Recovery WB.jpg
The Body Keeps The Score WB.jpg
The Courage to Heal.jpg
Life Recovery Bible.jpg
The Courage to Heal WB.jpg

Please Note: As an Amazon Associate, Called2Rise LLC earns a small commission at no cost to you from qualifying purchases.

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